Mat Pilates
Service Description
This Mat Pilates class is for people looking to improve core stength, flexibility, and overall posture. Through a series of low-impact, controlled movements, participants will focus on building stability, enhancing balance, and strengthening the muscles that support everyday activities. The class is tailored to be gentle on the joints while offering a challenging yet accessible workout for all fitness levels. Perfect for those looking to feel more confident, aligned, and stronger from the inside out.
Upcoming Sessions
Cancellation Policy
To help keep our classes accessible for everyone, cancellations must be made at least 12 hours before the scheduled class. Cancellations made within 12 hours will incur a £9 late cancellation fee. If you need to cancel, please do so via the website booking page or by contacting us directly by email or phone before the 12-hour window. Please note that cancellations via social media are not accepted. Thank you for your understanding and cooperation.
Contact Details
Honiton Way, Warrington WA5 2EY, UK
+ 01925 722200
hotbuddhauk@gmail.com