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Mat Pilates
Mat Pilates
Improve your core strength, flexibility and overall posture.
1 hr1 hHoniton Way
9 British pounds
£9
Service Description
This Mat Pilates class is for people looking to improve core stength, flexibility, and overall posture. Through a series of low-impact, controlled movements, participants will focus on building stability, enhancing balance, and strengthening the muscles that support everyday activities. The class is tailored to be gentle on the joints while offering a challenging yet accessible workout for all fitness levels. Perfect for those looking to feel more confident, aligned, and stronger from the inside out.
Upcoming Sessions
Contact Details
Honiton Way, Warrington WA5 2EY, UK
+ 01925 722200
hotbuddhauk@gmail.com
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