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A lady doing a yoga pose

If you haven't practiced yoga with us before, please get in touch before booking on a class. 
You can download the medical form here to complete and bring with you on your first visit.

Classes

Monday

Tuesday

Wednesday

Thursday

10:00am Gentle Flow with Dionne

6:00pm Rocket Yoga with Helen
7:15pm Power Yoga with Sarah

10:00am Ashtanga with Adele

6:00pm Signature Flow with Becca
7:15pm Fly-Ga with James

10:00am Align & Flow with James

6:00pm Beginners Course 
7:15pm Vinyasa Flow with Adele

10:00am Signature Flow with Jen

6:00pm Align & Flow with Helen
7:15pm Yin & Yang with Chloe

Friday

10:00am Vinyasa Flow with Helen

6:00pm Deep Stretch & Yin with Sarah

Saturday

Sunday

8:30am Asana 60 with Lauren

10:00am Vinyasa Flow with Becca 

10.00am Align & Flow with Louise 

  Please don't hesitate to get in touch if you have any questions or encounter any issues when trying to book on to a class.  

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