Yin & Yang
Service Description
YIN yoga is long-held relaxed floor postures to stretch and stimulate the connective tissues of the body, this meditative practise stimulates the energy channels known as nadis or meridians opens joints and massages connective tissues enhancing the bodies natural healing process. YANG yoga is a flowing sequence of poses that build energy, flexibility and strength. Warms the body inside and out to create a glowing feeling. These two styles work well together one relaxing and deeply rejuvenating, the other dynamic and fluid balancing-lunar and solar energy, while exploring stillness and movement.
Upcoming Sessions
Cancellation Policy
To help keep our classes accessible for everyone, cancellations must be made at least 12 hours before the scheduled class. Cancellations made within 12 hours will incur a £9 late cancellation fee. If you need to cancel, please do so via the website booking page or by contacting us directly by email or phone before the 12-hour window. Please note that cancellations via social media are not accepted. Thank you for your understanding and cooperation.
Contact Details
Honiton Way, Warrington WA5 2EY, UK